tier one: Single Session
These sessions are great for those life experiences that get a little more overwhelming or distressful than you might be prepared for. I call these the ‘in the mire” moments’ of life- those moment when life’s journey seems to take you on a path that you might now know how to navigate.
I know that, in these moments, family conflict can increase and family connection can be impaired. In these moments, we often need someone with an informed lens to help us get out of the spiral of overwhelm, anxiety, and the uncertainties of life so that we can make informed decisions about how to resolve conflict, strife, or beliefs transitions.
This is a great option for couples and parent/child sessions to get out of the uncertainty loop of old habits and beliefs that might not lead to the best and most healing path forward.
My Single Sessions are best suited for people who have an active healing and wellness practice but might be needing an extra layer of support through significant life transitions.
These sessions are $325. and scheduled for 90-minutes. They include a short history of the concern, an action step to support healthy coping and communication for the situation at hand, and a nervous system regulation practice to continue with a growth and hope-led focus forward.
tier two: 4-Session Package
These sessions are great for those life experiences that seem to leave you and your family feeling a little stuck, not sure how to move forward but confident that you can’t go back to where you once were.
I call these the ‘hallway moments’ of life- those moment when life’s journey has left you somewhere between where you once were and where you will be; between WHO you once were and WHO you will become.
This package is a great option for people who are navigating life transitions or events that require deeper support. Any significant life experience results in a shift to our sense of self and our ability to connection with others.
Whether it is a job change, navigating the empty nest years, supporting a loved one on the LGBTQIA+ journey, divorce, or death of a loved one these sessions are client-led and focused on YOUR growth, healing, and transformation.
Depending on your needs and desires, we will customize the frequency of your sessions. We may opt for weekly, bi-monthly, or monthly.
These sessions can be are scheduled for 60-minutes, $250 per session, or $888 if paid in full.
