Adolescent Distress

  • The Zeitgeist Life, Part 1

    A few years ago, after I had gathered so much research on distress and perfectionism, I was trying to think of ways that I could take the academic literature and share it with families and individuals who live and work in the trenches of family life in our technologically driven world. I had been thinking […]

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  • New Beginnings, Fresh Starts

    We are creatures of patterns, habits, and the security of boxes, rules, and rubrics. As a matter of fact, our brains are hard-wired to look for the fastest and most efficient way to get from point A to point B; from where we are to where we want to go! We look for structure, we […]

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